Chelsey Bence

Chelsey Bence MAT, RYT-200

Chelsey’s personal yoga journey began more than 15 years ago as a college student. She found the practice to be holistically beneficial through its integration of breath, body, spirit, strength, and surrender. With the intention to further her self-study and ultimately be able to invite others to experience the benefits of yoga, she completed her 200-hr Registered Yoga Teacher (RYT) training and 20-hr Pranayama: Advanced Breath Practices training through Green Lotus Yoga & Healing Center in Minneapolis, MN.

Her practice and teaching method is rooted in the tradition of her mentor, Father Joe Pereira, a direct student of B.K.S. Iyengar for 46 years. The lineage of her teachers has created a foundation of compassion, attentiveness, and integrity from which she extends her personal understanding. It is with sincere gratitude and a deep reverence for the practice as well as her teachers that she endeavours to share yoga with others.

Contact Chelsey directly to join her here at Delaware House in Bay View for class Wednesday evenings. She is also available for small groups and private lessons.

View her video here