All levels welcome mindful movement yoga practice. We will stretch and open the energy fields of the body. Linking Breath to movement. I will facilitate bringing the energy of your body in and upward through the spinal cord as well as connect you to the energy of your heart center.
Contact Carly for more information!
Get Feed for iCal (Google Calendar). This is for subscribing to the events in the Calendar. Add this URL to either iCal (Mac) or Google Calendar, or any other calendar that supports iCal Feed.