house Video Blog
The Delaware House Video Blog
Improve your Balance
Strengthen Your Glutes for Better Balance Kathy Howell PT, OCS, CFMT has over 25 years of experience as a physical therapist and uses a combination ...
Do you suffer from Back Pain?
Do you suffer from Back Pain? Kathy Howell PT, OCS, CFMT has over 25 years of experience as a physical therapist and uses a combination ...
Kathy’s Tips – Causes of Neck Pain
Causes of Neck Pain Kathy Howell PT, OCS, CFMT has over 25 years of experience as a physical therapist and uses a combination of manual ...
Kathy’s Tips – Sitting Posture
Proper way of Sitting at Desk while working Kathy Howell PT, OCS, CFMT has over 25 years of experience as a physical therapist and uses ...
Kathy’s Tips – Standing Posture
Improve your Posture while working on a Stand up Desk Kathy Howell PT, OCS, CFMT has over 25 years of experience as a physical therapist ...
Yumelia Garcia – Personal Trainer
Learn more about Personal Training with Yumelia Garcia Yumelia Garcia is a personal trainer here at the Delaware House. She was a former principle Ballerina ...
