Sheila, who holds a B.S. in Kinesiology and is a Licensed Athletic Trainer, a Licensed Massage Therapist and has a practice that consists exclusively of Myofascial Release Therapy. Myofascial Release is a technique used to slowly release restrictions in the fascia (connective tissue) allowing for decreased pain and increased movement. Sheila has worked in the health and wellness field in a variety of settings since 1999. Her experience in both the athletic and medical settings allows her to provide knowledgeable yet compassionate care, tailored to the individual needs of each client. Contact Sheila directly to book your appointment.