Well-rounded Hatha Yoga practice cultivating deeper connection with the body, increased strength, flexibility, balance and concentration. Every student will have the opportunity to grow while feeling supported, yet will be challenged at their current level. Main emphasis of the practice is on alignment and breath.
Class runs from 10:30 to 11:30
Cost $10 per person
Walk-ins welcome, registration appreciated, text 262-343-4640 to register
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