Vlada has been a dedicated yoga practitioner since 2005 and a Yoga Alliance registered teacher since 2015. In the past 25 years Vlada supported others on their quest for better health and a better life as a counselor, psychology instructor, wellness coach and a yoga teacher. Vlada offers yoga classes which cultivate balanced body-mind connection, utilizing yogic breathing, alignment, concentration and focus. Vlada teaches weekly classes on Sunday mornings and is available for private and semi-private lessons by appointment.
Contact Vlada at 262-343-4640 or message through FB at Yoga with Vlada page.