Steve Antonson – Capoeira Angola

Learn More About Capoeira Angola With Steven Antonson

Steven Antonson teaches the Capoeira classes here at the Delaware House.  He has over 20 years of experience and is interested in growing his class here at the Delaware House.  Capoeira is a beautiful art form that combines different elements like music, dance and martial arts.  The class begins with a yoga-like stretch warm-up and then transitions into fundamental movements.  During the class, people are paired to perform maneuvers and the end of every class there is music.  Steve believes that Capoeira is beneficial for anyone.  If you are interested in joining the class, you can simply show up on any Saturday morning at 10:30am.  You do not need to sign up in advance.  If you want more information, please contact Steve directly. 

Learn more about Steven

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