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Ashley Smith – Personal Trainer 2

Ashley Smith – Personal Trainer 2

Mike KonkelSep 11, 20191 min read

Learn More About Private Personal Training Sessions With Ashley Smith Did you know the two main reasons people stop going to the gym are lack of time and motivation?  If you are ready for efficient workouts with highly trained and…

Steve Antonson – Capoeira Angola

Steve Antonson – Capoeira Angola

Mike KonkelJun 21, 20191 min read

Learn More About Capoeira Angola With Steven Antonson Steven Antonson teaches the Capoeira classes here at the Delaware House.  He has over 20 years of experience and is interested in growing his class here at the Delaware House.  Capoeira is…

Nadia Musallam

Nadia Musallam

Mike KonkelMar 2, 20191 min read

Maintain Positivity through Ballroom Dancing With Nadia Musallam In life we all come across one or two life changing situations. We can face them or hide from them. One of our lovely Ballroom students, Nadia Musallam, has chosen to stay…

Ashley Smith – Personal Trainer

Ashley Smith – Personal Trainer

Mike KonkelJan 22, 20191 min read

Learn More About Private Personal Training Sessions With Ashley Smith Ashley Smith is a Certified Personal Trainer through NASM who initially discovered her passion for fitness through running.  Today, Ashley shares her expertise on ways to build muscle and burn…

Delaware House Milwaukee WI Bay View

Delaware House Dances

Mike KonkelJan 22, 20192 min read

Types of Dance Classes Offered Are you interested in taking a dance class? The Delaware House has a line-up of dance classes that are sure to make you feel good, look good and have fun.  To join any one of…

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