Personal Training Video

Personal Training at The Delaware House

The Delaware House offers one-on-one and small group personal training with trainers that are qualified and motivated to help you achieve your personal goals. Jennifer Stark is the Pilates expert at The Delaware House. She believes that the most effective form of Pilates is one-on-one training and designs each program to achieve her clients’ goals while making sure her clients stay injury-free.  Ashley Smith focuses her training sessions on aspects that keep the workouts fun. She pays strong attention to form and pushes her clients to their limits in ways that will motivate them to keep coming back. Dean Schmiedel works with clients of all ages and abilities, but has a special interest in helping the endurance runner make it to the finish line. The personal trainers at The Delaware House are all certified and available to help you meet your training goals. You can contact them personally to set up your first free consultation.

Learn more about personal training classes at The Delaware House!

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