Yoga Video

Yoga at The Delaware House

The Delaware House has three gifted certified Yoga Instructors who offer three different styles of yoga. Laura Engelbrecht teaches four classes here. She offers an Awakening Yoga class at 5:30am on Mondays, Wednesdays and Fridays, and has a Monday evening class at 6pm. Laura teaches Hatha Yoga and focuses her class on Asanas and breath work to help her clients break their challenging repetitive movement patterns. Tracey Radloff is trained in Iyengar Yoga and teaches her class here on Wednesday nights at 6:00pm. Iyengar Yoga focuses on alignment and students use props like belts, blocks and chairs to assist in performing each pose correctly and without extra stress to the body.

Learn more about Yoga classes at The Delaware House!

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