The Delaware House has three gifted certified Yoga Instructors who offer three different styles of yoga. Laura Engelbrecht teaches four classes here. She offers an Awakening Yoga class at 5:30am on Mondays, Wednesdays and Fridays, and has a Monday evening class at 6pm. Laura teaches Hatha Yoga and focuses her class on Asanas and breath work to help her clients break their challenging repetitive movement patterns. Raj Inder Dhillon teaches Kundalini Yoga at The Delaware House on Tuesday nights at 6:00pm. This is a relatively new form of Yoga in the Western World, having only been practiced in the US since the 1970s. The Delaware House is the only place in the Milwaukee area that offers Kundalini Yoga, which is also focused on Asanas (postures) as well as breath work, deep relaxation and meditation. Tracey Radloff is trained in Iyengar Yoga and teaches her class here on Wednesday nights at 6:00pm. Iyengar Yoga focuses on alignment and students use props like belts, blocks and chairs to assist in performing each pose correctly and without extra stress to the body.