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Video Blog
The Delaware House Video Blog
Kathy’s Tips – Causes of Neck Pain
Causes of Neck Pain Kathy Howell PT, OCS, CFMT has over 25 years of experience as a physical therapist and uses a combination of manual ...
Read MoreKathy’s Tips – Sitting Posture
Proper way of Sitting at Desk while working Kathy Howell PT, OCS, CFMT has over 25 years of experience as a physical therapist and uses ...
Read MoreKathy’s Tips – Standing Posture
Improve your Posture while working on a Stand up Desk Kathy Howell PT, OCS, CFMT has over 25 years of experience as a physical therapist ...
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Yumelia Garcia – Personal Trainer
Learn more about Personal Training with Yumelia Garcia Yumelia Garcia is a personal trainer here at the Delaware House. She was a former principle Ballerina ...
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Jessica Sartori – Ballroom Dancing
Learn more about Ballroom Dancing with Jessica Sartori Jessica Sartori is a professional ballroom instructor here at the Delaware House. Jessica began dancing in a ...
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Chelsey Bence – Yoga
Learn more about Yoga with Chelsey Bence Chelsey Bence teaches yoga here at the Delaware House on Wednesday nights at 6:00pm. Chelsey teaches Alignment Based ...
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