Video Blog

The Delaware House Video Blog

 

Kathy’s Tips – Causes of Neck Pain

Causes of Neck Pain Kathy Howell PT, OCS, CFMT has over 25 years of experience as a physical therapist and uses a combination of manual ...
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Kathy’s Tips – Sitting Posture

Proper way of Sitting at Desk while working Kathy Howell PT, OCS, CFMT has over 25 years of experience as a physical therapist and uses ...
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Kathy’s Tips – Standing Posture

Improve your Posture while working on a Stand up Desk Kathy Howell PT, OCS, CFMT has over 25 years of experience as a physical therapist ...
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Yumelia Garcia – Personal Trainer

Learn more about Personal Training with Yumelia Garcia Yumelia Garcia is a personal trainer here at the Delaware House.  She was a former principle Ballerina ...
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Jessica Sartori Wharton Ballroom Dance

Jessica Sartori – Ballroom Dancing

Learn more about Ballroom Dancing with Jessica Sartori Jessica Sartori is a professional ballroom instructor here at the Delaware House.  Jessica began dancing in a ...
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Chelsey Bence – Yoga

Learn more about Yoga with Chelsey Bence Chelsey Bence teaches yoga here at the Delaware House on Wednesday nights at 6:00pm.  Chelsey teaches Alignment Based ...
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