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Video Blog
Do you suffer from Back Pain?
https://www.youtube.com/watch?v=jX_EWuOI4GI Do you suffer from Back Pain? Kathy Howell PT, OCS, CFMT has over 25 years of experience as a physical therapist and uses a combination of manual therapy, exercise prescription, movement analysis and education in body mechanics to help…
Kathy’s Tips – Causes of Neck Pain
https://www.youtube.com/watch?v=1PV_n4ep-hA&t=2s Causes of Neck Pain Kathy Howell PT, OCS, CFMT has over 25 years of experience as a physical therapist and uses a combination of manual therapy, exercise prescription, movement analysis and education in body mechanics to help her patients…
Kathy’s Tips – Sitting Posture
https://www.youtube.com/watch?v=SPjmxzWKtaA Proper way of Sitting at Desk while working Kathy Howell PT, OCS, CFMT has over 25 years of experience as a physical therapist and uses a combination of manual therapy, exercise prescription, movement analysis and education in body mechanics…
Kathy’s Tips – Standing Posture
https://www.youtube.com/watch?v=aToK9BSXRyc Improve your Posture while working on a Stand up Desk Kathy Howell PT, OCS, CFMT has over 25 years of experience as a physical therapist and uses a combination of manual therapy, exercise prescription, movement analysis and education in…
Yumelia Garcia – Personal Trainer
https://www.youtube.com/watch?v=JnXb4J9l7oc Learn more about Personal Training with Yumelia Garcia Yumelia Garcia is a personal trainer here at the Delaware House. She was a former principle Ballerina for the Milwaukee Ballet as well as the Joffrey Ballet. Yumelia feels that her…
